one pot slow cooker chicken and winter squash stew with garlic

30 min prep 1 min cook 4 servings
one pot slow cooker chicken and winter squash stew with garlic
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Why This Recipe Works

  • Set-it-and-forget-it: Ten minutes of morning prep yields dinner that waits patiently for you.
  • Layered flavor: Browning the chicken and blooming the tomato paste creates a rich base the slow cooker can’t achieve alone.
  • Whole-food nutrition: Butternut (or acorn) squash delivers vitamin A, while skin-on chicken adds collagen for silky body.
  • One-pot cleanup: Everything cooks together—no extra skillets or baking sheets to scrub.
  • Garlic three ways: Fresh minced cloves, slow-stewed whole cloves, and a finishing kiss of roasted garlic oil.
  • Freezer-friendly: Doubles beautifully; freeze half for a future no-cook night.
  • Customizable: Swap in sweet potatoes, kale, or white beans depending on what’s in your pantry.

Ingredients You'll Need

Ingredients

Great stew starts with great building blocks. Below is a quick shopping guide plus the “why” behind each pick, so you can browse the produce aisle with confidence.

Chicken

I prefer bone-in, skin-on chicken thighs for slow cooking. The bones act like miniature flavor factories, and the collagen-rich skin gives the broth that lip-smacking viscosity. If you only have boneless thighs, reduce the cooking time by 30 minutes so they don’t shred into floss. Breast meat works but can dry out; tuck it in during the last hour if you must use it.

Winter Squash

Butternut is the reliable supermarket staple—dense, sweet, and easy to peel with a Y-peeler. If you’re feeling adventurous, kabocha or red kuri squash brings an earthy chestnut note. Avoid spaghetti squash; its high water content turns the stew soupy.

Garlic

Look for heads that feel heavy and tight, with no green sprouts. We’ll use two whole bulbs: one sliced in half horizontally to perfume the broth, the other minced for sharper punch.

Aromatics & Herbs

Fresh sage is the MVP here; its piney perfume marries with squash like they were born to be together. Rosemary can overpower, so use sparingly. Thyme is a polite understudy if sage is out of season.

Liquid Gold

Low-sodium chicken stock lets you control salt as the stew reduces. I keep homemade frozen in muffin trays for perfect ¼-cup pucks. If you’re vegetarian-adjacent, a good vegetable stock works—just add a parmesan rind for umami depth.

How to Make One Pot Slow Cooker Chicken and Winter Squash Stew with Garlic

1
Sear the Chicken

Pat the thighs dry with paper towels; moisture is the enemy of browning. Heat 1 tablespoon olive oil in a heavy skillet over medium-high. When the oil shimmers like a summer mirage, lay the chicken skin-side down and do not—do not—move it for 4 minutes. The skin should release easily when it’s golden. Flip and brown the second side for 2 minutes. Transfer to a plate; the meat will finish cooking in the crock.

2
Bloom the Tomato Paste

Pour off all but 1 teaspoon of fat from the skillet (leave the browned bits—fond equals flavor). Reduce heat to medium; add the tomato paste and minced garlic. Stir constantly for 90 seconds; the paste will darken from bright scarlet to brick red, unlocking sweet, caramelized complexity.

3
Deglaze

Splash in ½ cup of the chicken stock while scraping the pan with a wooden spoon. The liquid will loosen the fond and create a glossy concentrate that seasons the entire stew.

4
Load the Slow Cooker

Nestle the seared chicken (and any juices) into the crock. Add squash cubes, halved garlic bulb, carrots, potatoes, sage, bay leaf, remaining stock, and a generous pinch of salt and pepper. The liquid should come about ¾ of the way up the solids; add more stock or water if needed.

5
Cook Low and Slow

Cover and cook on LOW for 6–7 hours or HIGH for 3–3½ hours. The squash should be tender enough to mash with the back of a spoon, and the chicken should slide off the bone when prodded gently.

6
Shred and Season

Remove chicken to a cutting board; discard skin (or feed it to the crispy-skin lovers). Shred meat with two forks, returning bones to the pot for an optional 15-minute collagen boost. Stir meat back in, taste, and adjust salt. The stew should be thick enough to coat a spoon; thin with hot stock if you prefer it brothy.

7
Finish with Freshness

Just before serving, stir in chopped parsley and a squeeze of lemon to lift the richness. If you’re feeling fancy, drizzle each bowl with roasted garlic oil or a spoonful of pesto.

Expert Tips

Overnight Garlic Oil

Roast a head of garlic at 400 °F for 40 minutes, squeeze out the cloves, and blend with ½ cup olive oil. Store in the fridge for up to a week; drizzle over soup, pizza, or roasted vegetables.

Frozen Squash Hack

Buy pre-cubed frozen butternut squash. Add it still frozen during the last 90 minutes to prevent it from turning to complete mush.

Speed Up Browning

Use a fish spatula to press the chicken skin firmly against the skillet; maximum contact equals faster, more even browning.

Thicken Naturally

Mash a cup of the cooked squash against the side of the crock and stir it back in for body without added cream or flour.

Safe Temperature

Chicken is done at 165 °F, but thighs stay juicy up to 195 °F. Use an instant-read thermometer inserted near (not touching) the bone.

Color = Flavor

Don’t skip browning even if you’re tempted. That golden crust equals Maillard-reaction magic you can’t fake later.

Variations to Try

  • Moroccan Twist: Swap sage for 1 tsp each cumin and coriander, add a cinnamon stick, and finish with harissa and chopped preserved lemon.
  • Creamy Coconut: Replace 1 cup stock with full-fat coconut milk and stir in baby spinach just before serving.
  • Smoky Bacon: Start by rendering 4 oz diced bacon; use the fat to brown the chicken. The smoky depth pairs beautifully with squash.
  • Vegetarian Power Bowl: Skip the chicken, double the beans, and add a diced smoked tofu brick during the last hour.
  • Apple & Miso: Stir in 1 grated apple and 1 tablespoon white miso during the last 30 minutes for sweet-salty umami.

Storage Tips

Refrigerate

Cool completely, then store in airtight glass containers up to 4 days. The flavors meld and improve overnight.

Freeze

Ladle into freezer-safe pint bags, press out excess air, freeze flat up to 3 months. Thaw overnight in the fridge.

Reheat

Warm gently on the stove with a splash of stock; microwave works but can overcook the chicken.

Frequently Asked Questions

Yes, but add them only during the final hour on LOW or they’ll become stringy. Reduce total liquid by ½ cup since breasts release less collagen.

Cut cubes larger (1½-inch), and if your cooker runs hot, layer them on top so they steam rather than simmer.

Absolutely. Use a Dutch oven, keep the heat at a bare simmer, and cook 45–60 minutes until chicken is shreddable and squash is tender.

As written, yes. Just double-check your stock labels for hidden wheat or milk derivatives.

Choose no-salt-added stock and canned goods, then season at the end with a flaky sea salt; you’ll use far less yet taste more.

A crusty sourdough or no-knead Dutch-oven loaf stands up to the hearty stew. For gluten-free guests, serve over brown rice or quinoa.
one pot slow cooker chicken and winter squash stew with garlic
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Pin Recipe

One Pot Slow Cooker Chicken and Winter Squash Stew with Garlic

(4.9 from 127 reviews)
Prep
20 min
Cook
6 hrs
Servings
6

Ingredients

Instructions

  1. Sear: Heat olive oil in skillet over medium-high. Brown chicken 4 min skin-side down, flip 2 min. Transfer to slow cooker.
  2. Sauté: In same skillet cook onion 3 min. Add minced garlic & tomato paste; cook 90 sec. Deglaze with ½ cup stock, scraping bits.
  3. Load: Add onion mixture to cooker plus squash, carrots, potatoes, halved garlic bulb, sage, bay, remaining stock, salt & pepper.
  4. Cook: Cover; cook LOW 6–7 hrs or HIGH 3–3½ hrs until squash is tender and chicken is 195 °F.
  5. Shred: Remove chicken; discard skin & bones. Shred meat, return to pot. Discard bay leaf.
  6. Finish: Stir in parsley and lemon juice. Taste, adjust salt. Serve hot with crusty bread.

Recipe Notes

Stew thickens as it stands; thin with stock when reheating. Freeze portions up to 3 months.

Nutrition (per serving)

412
Calories
34g
Protein
28g
Carbs
18g
Fat

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